![]() Zero Carb and Nut Free Keto Chicken Nuggets All you need to do is coat these chicken nuggets with a little bit of coconut oil to make them extra crispy and golden brown. don’t forget some keto chick-fil-a sauce for dipping Can I Make Chicken Nuggets in an Air-Fryer?Ībsolutely! If you have an air-fryer at home, I would suggest using it. I like baking my chicken nuggets but you can also pan fry them in coconut oil. All you need is just a few ingredients and an oven. It is super easy to make these chicken nuggets at home. Just know that they won’t be nut free if you coat them with a almond flour. They will still be crispy and tasty after you cook them. If you do not eat pork you can also use a mixture of almond flour and parmesan. My favorite is to use pork rinds instead of breadcrumb coating to eliminate the carbs. There are many ways to make keto chicken nuggets at home. In any sort of keto cooking, breadcrumbs are usually replaced with a mixture of grated cheese and a keto friendly flour or pork rinds. As we all know, bread is not Keto friendly as it is very high in carbs. Just as the name suggests, one of the main ingredients of breadcrumbs is bread. The grilled chicken nuggets won’t be crunchy so if you want to get that crunchy texture you will need to follow my delicious recipe below. They also have a low carb tasty cheese dipping sauce. ![]() ![]() However, Chick-Fil-A has added a grilled chicken nuggets variation with 1g of net carbs for 8 nuggets (vs 11g for the traditional recipe). Indeed, they are breaded, coated with flour and sugar. Traditional Chick-Fil-A chicken nuggets are not keto friendly and you should avoid them if you are on a keto diet. Are Chick-Fil-A Chicken Nuggets Keto friendly? They often contain sugar which makes them very high in carbs and thus not keto approved. Unfortunately, the majority of the chicken nuggets that you get at fast food restaurants are not keto friendly. Frozen chicken nuggets from grocery stores are also not keto friendly.Ĭhicken nuggets are usually covered with wheat flour and bread crumbs. If you love Chick-Fil-A as much as I do, then you’re going to flip out over these low carb chicken nuggets. No matter how strong my keto game is, Chick-Fil-A is my kryptonite.Įven though I still eat them on occasion, I desperately wanted to create a copycat keto chicken nugget. These zero carb keto chicken nuggets are a very family friendly keto recipe!Ĭhicken nuggets will always be one of my favorite foods. Then enjoy the most delicious summer drink there is.These copycat Chick-Fil-A keto chicken nuggets are going to be your family’s new favorite comfort food! Plus, they’re gluten free and nut free for our friends with allergies. In fact, you can make it with only three ingredients in 10 minutes or less.Īll you’ll need are five cups of water, a cup of sugar, and freshly squeezed juice from seven or eight lemons. Luckily, if that’s your favorite drink from Chick-fil-A, making your own at home isn’t difficult. The drinks are also on-point, particularly their delightfully sweet lemonade with just the perfect amount of tartness. Chick-fil-A LemonadeĬhick-fil-A doesn’t just have it going on when it comes to the food. It needs to chill for at least a couple of hours before serving it, though, so be sure to plan accordingly. The ingredients are pretty similar to any coleslaw, but it takes only 5 minutes to pull together, and it has a sweet, tangy taste and a silky consistency that’s hard to beat. Made with shredded chicken, heavy cream, black and navy beans, onions, corn, and more, the soup is rich, chunky, and full of spices and seasonings that’ll have you begging for more.Ĭoleslaw is pretty much one of those sides that anyone can make, but why make regular, bland coleslaw when you can make copycat Chick-fil-A coleslaw instead? If you’ve been limiting yourself to Chick-fil-A’s nuggets and chicken sandwiches, you’re missing an entire side of the menu that’s just incredible.įor example, the restaurant’s chicken tortilla soup is one of the best things you can put into your mouth on a cold fall or winter’s day. Copycat Chick-fil-A Sandwich and More! 1. ![]() After all, Chick-fil-A has plenty of excellent sides and desserts, as well. Now, with these copycat recipes, you can! Whether you head to Chick-fil-A for the nuggets, chicken sandwiches, or coleslaw, this list has you covered.īecause Chick-fil-A has so many great menu items, it was a little hard for me to narrow my list down to just 10, so I went with the all-time most popular options.Īnd don’t worry I didn’t stick exclusively to the chicken. These copycat Chick-fil-A recipes are just as good as the real deal!Ĭhick-fil-A is at the top of plenty of people’s “favorite restaurants” lists, but sometimes, you just want to enjoy delicious food without waiting in that long drive-thru line.
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